Stuart's Whole Wheat Banana Pancake Recipe

Whole Wheat Banana Pancake Recipe

Preheat griddle.

Mix together in a large bowl:

1 ½ cups whole wheat pastry flour (or even regular whole wheat flour)

3 tablespoons sugar

1 ½ teaspoons baking powder

½ teaspoon salt

In another bowl, mix together:

1 ½ cups milk

3 tablespoons butter, melted

2 eggs

Also:

1 ripe banana, chopped (or anything else of course)

Combine wet and dry ingredients, gently whisk together, add banana, and cook pancakes on the griddle.

Fast & Easy Taco Salad

For two people:

Ingredients:

1 can black beans

1 sm jar salsa

1 bag of salad

1 sm can of sliced black olives

1 pkg of sharp low fat cheddar

1 can diced jalapenos peppers

1 handful of baked tortilla chips

2 chicken breasts

Pour salad in a large bowl, add can of beans, desired amount of salsa, can of olives and desired amount of peppers. Combine ingredients. Grill chicken breasts and slice into strips. Add a handful of tortilla chips to Ziploc bag and crush. Add chips to salad, top with cheese, add chicken and serve. Yummy!